by Adolfo Baines | Sep 3, 2025 | Training exercises
https://youtu.be/FUMBqycJVso?si=NTof6xXzkPJtqxD3 PRESSING AFTER LOSS: training exercise Three teams participate in this exercise: The pink team maintains possession of the ball, while the green team tries to take it away. When the green team recovers the ball, their...
by Adolfo Baines | Sep 3, 2025 | Training exercises
https://youtu.be/n_3JQ8aTbW8?si=YL9vpY_rwrbtjE4l CROSSING GAME – Training Area Defense When we face teams that load the box with wide crosses, our defenders must be ready to respond with confidence and efficiency. This drill is designed to develop exactly that. Key...
by Adolfo Baines | Sep 2, 2025 | Training exercises
https://youtu.be/L_alajifYkw My experience has taught me that, fortunately, simplicity still has full relevance in football. A coach’s job is to identify the team’s real needs and design exercises that address them. Keeping this perspective is crucial: it isn’t about...
by Adolfo Baines | Sep 1, 2025 | Uncategorized
ADJUSTING THE LINES Turning a group of players into a team doesn’t happen in a matter of days. Getting the block right, aligning the defensive line, and getting the team to defend higher up was the product of relentless effort across 95 sessions. This evolution is...
by Adolfo Baines | Aug 12, 2025 | reflection
Imagina que mañana te dan un equipo… ¿Y ahora qué? El fútbol es tan amplio que existen infinitas maneras de entrenar, planificar y dirigir. Cada entrenador, en el fondo, es un viajero con su propio mapa y su propia forma de recorrerlo. Para mí, el proceso de...